“When I first met Tracy I was overwhelmed by my responsibilities at work and home. I felt "lost" and did not know how to address all my issues.
Tracy, gave me helpful tools to navigate through my struggles and help me see things more clearly. Our discussions made me understand much deeper underlying problems that I needed to address and as we worked together I unconsciously processed my thoughts to make things more bearable for me at work and at home, without feeling overwhelmed or guilty or disappointed. Tracy helps you find what works for you!” Florence Ayissi

“When I first met Tracy it felt like the end of the world. Everything was out of my control, my confidence was very low and I felt a mess. The challenge was that I did not know what I wanted from my career but I feel I have options now and that the decision is within my control. I now have much more confidence and enthusaism for life generally. I have clarity that I do not need to make a decision now and I am far more aware of the triggers that can send me into a negative spiral and therefore mindful that if I slip I can reassess. If you feel out of control, don't delay, ask for help, deal with it!.” Julie K

“When I first met Tracy my confidence was at an all time low after being the victim of what I now know to be workplace bullying. She made me realise that finishing a job you loved and had done for many years required me to go through a grieving process. In a very short time Tracy helped me to go from feeling that I was incapable of performing even the most mundane tasks to having the confidence to attend job interviews. Such was her success in this that I have now started a new job that a couple of months ago I believed was beyond me.” Carol H

“Thanks again for the past few weeks, you’ve unleashed some truly insightful wisdom. Got loads of ideas for next year which I’m feeling excited about. 
You’re a fantastic coach Tracy who is intentional, impactful and highly credible. Your ability to command an audience while showing humility is second to none.” Matt P

“I gained clarity on what was important to me and which of my goals need to come first and foremost in order for everything else to fall into place” GJ

“I know what I am meant to do now. I feel so excited about the future. Like Christmas Eve pee your pants excited!" Sam B

“When I first met Tracy, I had been working at an executive level successfully for many years but in recent times the normal professional stresses were making me question how I was coping and dealing with those pressures and this impaced my confidence in my ability. I have really enjoyed being able to get things off my chest and I have noticed that since working with Tracy, I am much calmer. Also, I have new ways of getting my point across to my peers and now feel that I am listened to and heard! I enjoy our sessions and always leave having gained a new perspective.” EM

“Thank you so so much Tracy. After our coaching, I am so much more aware of what I am portraying to others. This enables me to stay calmer during disagreements and I am more confident at challenging others and not accepting what they say. I enjoyed meeting face to face and the exercises you set during and in between meetings. You were super positive and were able to help me reset when I felt I had taken two steps forward and one back and I now have tips and techniques to help me view things differently.” Julie M

“Tracy is an emphatic coach. I like that she offers me a safe haven where I am not judged. When I have a challenge at work and share it with people, I very often receive advice about what to do. Tracy asks me questions that help me find the answers I need. Most of the time I know what to do before I even ask others and I really like how Tracy gives me the time and space to establish I had the answers deep inside all along!!" Irma de Kruijf

“I've learnt more in the last hour and a half than I have in the last 5 years!”  Sarah Scannella

“When I attended your NLP discovery day my goal was to become a qualified Coach Education Tutor. In December I applied for the course starting in January. The application included producing video evidence, CV, a written task and references. A few weeks later I found out I was successful and was given 1 of the 12 places on the course, out of 55 candidates who applied.  5 months of hard work and some stress I qualified in May!   The techniques and positive reframing I learned through the discovery day really helped me achieve this. Thank you!” Emily Wharton

“I was unsure what the day would involve but it exceeded my expectations. I leant useful tools I could use myself which can be implemented time and time again in multiple situations" Danielle G

“A fantastic prompt to raise the impact of Non Verbal communications to the forefront of my mind.  It was a good opportunity to reflect on why some interactions are more difficult than others and think about ways to adjust our own behaviour to alter outcomes.  The most valuable aspect for me was raising my awareness of the way our bodies non-verbally interact which is something I would not normally consider or spend time thinking about. The instructor made an effort to make us feel comfortable and at ease; you immediately connected with her and the practical exercises were spot on just before appraisal time." 
Women on the Move - JP Morgan

"It got us thinking about wider factors in giving feedback, not just how to deliver it. I liked reframing feedback and offering new tools to consider how to engage with this. I particularly liked thinking about my feedback style and how this may not be delivering feedback in the way that my team member is looking for at the time. Tracy provided relevant details from her history in finance that we could all relate to and we could talk through specific examples which was really helpful. Final activity was very well thought out and clearly demonstrated the learning objective. Clearly spoken and presented. Easy to understand and relate to specific situationss within my team." Curtis Banks

“Tracy's delivery was very engaging and calm and very thought-provoking. I will definitely be utilising what I have learned in both my own expereinces and how I coach my managers. Great session about how to put theories into action.  Really makes you stretch your thinking about your approach - it has left me with lots to think about. Tracy was a positive coach, delivered well, the content was great and she created a relaxed atmosphere.  Really informative presentation which can be put into practice in all areas of your life" Pure Resourcing - HR Development Forum