NLP is short for Neuro Linguistic Programming.
It can be described in many ways, but very simply it is:
• Neuro – the study of the mind and nervous system, how our thoughts and body are one system
• Linguistic – how the language and communications we use shape our world and our lives
• Programming – the patterns and programmes we have adopted through our life experiences which in turn create our current reality
Neuro Linguistic Programming helps us to discover how we organise our thoughts, feelings, language and behaviours in our mind. I describe it as a way of understanding our own individual “filing cabinet” of how we organise those thoughts and how this affects our day to day lives.
Once we understand it, then we can apply NLP techniques to re-programme our way of thinking and determine our own path in life. These tools enable swift and lasting change by “reorganising the filing cabinet.”
If we can develop a habit or behaviour that is not serving us constructively, then by using NLP techniques we can unlearn it.
As an NLP Master Practitioner and Accredited Trainer, I provide coaching sessions using NLP techniques to unlock people’s full potential and act as a catalyst for lasting change in their lives.
There are numerous benefits to NLP – just imagine what it could do to your life. Here are 5 to get you thinking:
• Improve your self confidence
• Enhance your communication skills
• Give you clarity on your life goals
• Unlearn behaviours that do not serve you
• Take control of your inner state
What is Coaching?
Coaching is a process which gives you a helping hand. It is a process which uses proven tools and models to help you to explore and find your own solutions. It tends to focus on the future and always provides a safe, non-judgmental space in which to do this.
As your coach I will listen to you, understand your motivations and recognise what is preventing you from achieving what you want. Using the relevant tools and techniques I will then support you to determine your future path and inspire, motivate and empower you to follow that path.
What is Hypnotherapy?
Hypnosis is where a client is guided into an alternate state of awareness or consciousness where the senses are heightened. Hypnotherapy is the clinical form of hypnosis and can be used in isolation or with the NLP techniques to unlock the creativity of the unconscious mind in a way that you may never have thought possible. The process of going into trance is completely safe and with a clear outcome I can guide you towards your own solutions.
Which Tools will be used?
By using a variety of Coaching, NLP and Hypnotherapy tools and techniques, I am able to help you to unlock your full potential and make lasting change.
You already have the resources within you but perhaps they have not been unlocked because you have mislaid the key!